Welcome to UW Strength Club

The UWSC facilitates a supportive gym environment for UW gym-goers. We aim to break down barriers for beginners, by teaching members how to lift weights in a safe and healthy manner. We especially make efforts to encourage more women to join the gym space and kickstart their gym journey. Our club encompasses different fitness disciplines including powerlifting, olympic lifting, bodybuilding, calisthenics, and general strength.

happy team image

Membership Information

$10

  • Access to ALL UWSC workshops, seminars, lift-togethers and competitions
  • Access to specialty UWSC equipment at PAC
  • Discounts through our partners (Biosteel, Domino's etc.)
  • Opportunity to be featured on Member Mondays

Below is our current inventory of equipment

*Memberships are active for only the term they are purchased.

*Membership may be revoked if member breaks WlooRec or our guidelines.

*All members may join the discord community for free

Winter Events

Try-It Session

Saturday January 25th 1:00 PM

PAC 1001

Come on out to our FREE introduction session where we'll be giving a presentation on the ins and outs of Strength Club. Come prepared to hit an optional lift-together with us after!

Try-It Session
Powerlifting Watch Party

Powerlifting Watch Party

Sunday January 26th 9:30 AM - 2:30 PM

MC 2017

Join us for Sheffield 2025, the biggest and most exciting event of the year in the world of powerlifting! Witness elite athletes from around the globe compete at the highest level, showcasing strength, determination, and raw power. Whether you're a die-hard fan or new to the sport, this is an experience you won't want to miss. Come for the entire event or drop by for part of it—just be sure to bring your snacks, cheer for your favorites, and soak in the incredible atmosphere. Let's make it a fun and memorable celebration of strength together!

Galentine's Day Event

Wednesday February 12th 1:00 PM - 2:00 PM

CIF Fitness Centre

Come out and join our female execs for an empowering women-only lifting event during women's hours. We will take you through a workout and provide tips and tricks for helping you achieve your gym goals.

Galentine's Day Event
Beginner Powerlifting Seminar

Beginner Powerlifting Seminar

Saturday March 8th 12:30 PM - 2:00 PM

PAC 1001

Do you want to get started in powerlifting? Want to learn everything needed to get ready for your first Powerlifting Meet? Come out to our Beginner Powerlifing Seminar! At our seminar, you'll learn everything from how to train like a powerlifter and ace your first meet to what to look for in a coach.

Gymathlon

Saturday March 22nd 1:00 PM - 2:00 PM

PAC Fitness Centre

Do you think your the fittest member of strength club? This event is your chance to prove it. Participants will be competing in 3 different events, Max deadhang, Plank, and wall sit. Winners will receive prizes!

Gymathlon
Battle of the Barbells Mock Meet

Battle of the Barbells Mock Meet

Sunday April 6th 10:00 AM

PAC Fitness Centre

Come test your max squat, bench, and deadlift in our end of term mock powerlifting meet. Get all the experience of competing at a real powerlifting meet without the same pressure!

W2025 Team

Meet the Team!

Jacob

Jacob

President, Powerlifting
Aiden

Aiden

Director of Finance & Sponsorships, Powerlifting
Abeni

Abeni

Webmaster, General Strength
Jayden

Jayden

Director of Promotions, General Strength
Liv

Liv

Secretary & Powerlifting Team Captain
Leo

Leo

Director of Social Media, Powerlifting
Nowshin

Nowshin

Director of Merchandise, General Strength

Meet the UWSC Powerlifting Team !

UWSC Powerlifting Team Group Photo

Want to be part of a strong, supportive, and driven powerlifting community? Join the University of Waterloo’s powerlifting team and compete in the OPA/CPU alongside like-minded athletes. Whether you're an experienced lifter or just starting your journey, we welcome dedicated individuals who are ready to work hard, push their limits, and grow in a team-focused environment. We recruit at the beginning of every term, so stay tuned to our Instagram for updates—don’t miss your chance to represent UW and take your lifting to the next level!

Our Exclusive Equipment

Our Leadership

Liv

Liv

Captain

Jacob

Jacob

Assistant Captain

Tristan

Tristan

Assistant Captain

Leo

Leo

Assistant Captain

Aiden

Aiden

Assistant Captain